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Campus Fitness

The Mission of the Campus Fitness department is to provide programs and services that focus on learning to be fit, achieving fitness goals and developing healthy lifestyles via group exercise, aerobic, strength, endurance and resistance training. 

The over arching goal of the Campus Fitness mission is to provide instruction that will teach, encourage, and emphasize the need to take responsibility for engaging in physical, educational, and recreational activities that will assist in the development of optimal physical fitness for our campus community.  

The Vision of the WSSU Campus Fitness facilities are to function as a living and learning, wellness and fitness facility, conducive for enhancing and improving the physical body that will foster in the development of a healthy and fit campus community for our students, faculty, staff and adult learners at Winston-Salem State University.

Vanessa M. Hood
Fitness Center Coordinator/Certified Personal Trainer

Phone: +1 (336) 750-3353
Fax: +1 (336) 750-3318
Email: 
campusfit@wssu.edu

Fitness Orientation

Personal Training

 




Important Links:


WSSU National Recreation Sports and Fitness Day Flyer

Fitness Tips:
http://www.fitness.gov
http://www.free-online-health.com
www.health.fitness.tips.com
www.Fittogethernc.org
http://www.americanheart.org