GroupX Etiquette

Contact Us

Winston-Salem State University
University Recreation
601 S. Martin Luther King Jr. Dr.
Winston-Salem, NC 27110


Instagram Facebook
Facebook Twitter

To help ensure your safe use and enjoyment of our facility and programs, we provide the following list of guidelines for everyone to follow. We may find it necessary to amend or add to these to better serve you. Guidelines may be orally communicated to you, listed on the website or contained on signs posted in the facility. Please review and familiarize yourself with them. Please contact our staff if you have any questions. 

University Recreation logo

Bosu Ball Yoga Yoga





· Please allow the previous class to exit before entering the classroom.

· Please be on time. Due to the importance of a sufficient warm-up
  period, late participants may be denied entry to class at the
  instructor's discretion.

· Participants are encouraged to stay for the entire group exercise class
  to ensure the proper cool-down.

· All classes are available on a first-come, first-served basis. Certain classes
  may allow for registration the day of the class.

· For the safety of all members, please follow the instructor's routine
  and keep conversation to a minimum.

· Fresh workout clothes are strongly recommended.  Shirts must be
  worn at all times. 

· Athletic shoes must be worn at all times unless recommended otherwise
  by instructors for classes such as yoga and Pilates. Heels, boots and
  street shoes are not permitted in the group fitness rooms.

· Please refrain from wearing perfumes or strong-smelling deodorants;
  instead follow a good hygiene regimen to prevent embarrassing

· Water bottles with lids are encouraged in group fitness.  Food, gum
  and other drinks are prohibited.

· Please leave your cell phone in your locker or turn off the ringer during

· Your gym bags/personal belongings should be placed in a locker or
  cubbies. UREC is not responsible for lost or stolen items.

· All group fitness equipment must stay in the group fitness rooms.
  Please make every effort to keep the equipment room neat and
  organized for the next class.

· GroupX schedules are subject to change.

· Classes will be taught only to groups of three or more.

Winston-Salem State University

601 S. Martin Luther King Jr. Drive

Winston-Salem, NC 27110

Phone: (336) 750-2000

Follow WSSU on FacebookFollow WSSU on TwitterWSSU is on Youtube
WSSU Photos on FlickrRamPages BlogWSSU is on Instagram
Copyright © 2016 Winston-Salem State University