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How To Help A Distressed Student

If you have a friend, roommate, or student who is feeling stressed, please encourage them to:

  • Call the Counseling Center at 336-750-3270.
  • Make an online appointment using Bookings.
  • Call the Campus Police at 336-750-2900 or 336-750-2911 if it is a life-threatening emergency.

Take Notice of the Signs of a Student in Distress  :

  • References to suicide (written or verbal)
  • Noted isolation from friends, classmates or other support persons
  • Marked change in behavior
  • Listlessness, lack of energy
  • Impaired speech or garbled, disjointed thoughts
  • High levels of irritability, unruly or abusive behavior
  • Students who appear overly nervous, tense or tearful
  • Anxiety, stress, depression
  • Marked inability to make decisions
  • Drug and alcohol abuse
  • Normal emotions displayed to an extreme degree or for a prolonged period
  • Threat to others
  • Marked changes in personal hygiene
  • Dramatic weight loss or change

Take Action to Help a Student in Distress 

  • Request to speak with the student in private.
  • Express your concern for the student in a direct, non-judgmental and straightforward manner.
  • Openly acknowledge the specific behaviors that you have observed that are of concern to you.
  • Listen carefully and be empathetic.
  • Avoid criticizing or sounding judgmental.
  • Try not to make agreements with the student that isolate you in dealing with the problem.
  • Consider the Counseling Center as a resource and discuss a referral with the student. Our services are confidential and free of charge for students.
  • If the student refuses to make an appointment and you are concerned, contact the Counseling Center to discuss your concern.

How to Notify the Counseling Center of a Student in Distress

To notify the Counseling Center of a student in distress please complete the Behavioral Referral form