Skip to main content

Traditional Psychotherapy and More

The Counseling Center offers traditional psychotherapy sessions, but we also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues.

You Will Find a Secure Environment Where You Can

  • Explore emotional issues
  • Identify stressors
  • Learn about stress management
  • Develop your relationship skills
  • Enhance self-awareness
  • Boost self-esteem
  • Improve decision-making skills
  • Take responsibility for your behavior

You Can Talk to Your Counselor About

  • Academic stress
  • Adjustment to college life
  • Anxiety
  • Depression
  • Grief and loss
  • Relationship issues

Types of Counseling Available

  • Individual Counseling and Psychotherapy
  • Care Counseling
  • Couple and Family Counseling
  • Crisis Intervention
  • Group Counseling
  • Alcohol and Drug Counseling

Diversity Statement

The Counseling Center staff members acknowledge that all people are cultural beings and that prejudice and discrimination hurt people and communities. As such, counseling center staff members do not discriminate against clients.

Counseling services shall be free from unlawful discrimination, including discrimination against an individual or group based on race, color, ancestry, nationality, national origin, immigration status, ethnic group identification, ethnicity, age, religion, marital status, pregnancy, parental status, status as a veteran or disabled veteran, physical or mental disability, sex sexual orientation, gender identity, gender expression, or genetic information a perception of one of more of such characteristics; or association with a person or group with one or more of these actual or perceived characteristics.